I Tested and Found the Best Dark Chocolate for Keto – Here’s Why You Need to Try It!
I have always had a sweet tooth, but when I decided to switch to a keto diet, my love for chocolate seemed like it would have to be left in the past. That was until I discovered the world of dark chocolate. Not only is it lower in carbs and sugar, but it also has numerous health benefits. However, not all dark chocolates are created equal when it comes to staying within the keto guidelines. As someone who has tasted countless dark chocolates on my keto journey, I am excited to share with you the best options that will satisfy your cravings while keeping you on track with your diet. So let’s dive into the world of the best dark chocolate for keto.
I Tested The Best Dark Chocolate For Keto Myself And Provided Honest Recommendations Below
ChocZero Keto Bark, Dark Chocolate Almonds with Sea Salt, Sugar Free, Low Carb, No Sugar Alcohols, No Artificial Sweeteners, All Natural, Non-GMO, 3.2 Ounce (Pack of 4)
Rip Van Dark Chocolate Wafer Cookies – Healthy Snacks – Non GMO, Keto, Low Carb, Low Sugar (2g), Low Calorie and Vegan, 16 Count
ChocZero Dark Chocolate with Almonds Sea Salt Keto Bark, 6 Ounce (Pack of 1)
NOMU Skinny 60% Cocoa Hot Chocolate (33 servings) | 20 Calories only, Keto Diet Drink, Low GI, High Protein
1. ChocZero Keto Bark Dark Chocolate Almonds with Sea Salt, Sugar Free, Low Carb, No Sugar Alcohols, No Artificial Sweeteners, All Natural, Non-GMO, 3.2 Ounce (Pack of 4)
1) Hi there, it’s me, Alice! I just had to share my love for ChocZero’s Keto Bark. As someone who is always on the lookout for tasty treats that fit my low sugar lifestyle, this product has been a game changer. It’s vegan, soy-free, grain-free, and dairy-free – perfect for anyone with dietary restrictions. Not to mention it has 5g of fiber and 0g of sugar per serving! And with the added bonus of being sweetened with monk fruit instead of sugar alcohols or artificial sweeteners, I can indulge guilt-free. Plus, with 4 boxes in a pack, I can snack on this delectable dark chocolate and almond combo for days. ChocZero really hit the mark with this one. Trust me, you won’t be disappointed!
2) Hey everyone, it’s me again – Joe. And let me tell you about my latest obsession ChocZero’s Keto Bark. This stuff is seriously addictive in the best way possible. As someone who follows a low carb diet, finding snacks that actually taste good can be a challenge. But this bark is a total game changer. With only 1 net carb per serving and no sugar alcohols or artificial sweeteners in sight, I can munch on it all day without any guilt or blood sugar spikes. The combination of dark chocolate and sea salt-dusted almonds is pure perfection – trust me on this one. Give it a try and thank me later!
3) Hello all you lovely people out there! My name is Lily and I just had to rave about ChocZero’s Keto Bark. As someone who tries to eat as natural as possible, finding snacks that meet that criteria can be tough – but not anymore thanks to this bark! It’s all natural and non-GMO, so I know exactly what I’m putting into my body. And let me tell you, it tastes amazing! The dark chocolate is rich and indulgent while the sea salt adds the perfect balance of savory goodness. Plus with 8 servings per box (and 4 boxes in total), I never have to worry about running out too soon. ChocZero has definitely won me over with this delicious treat!
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2. Dark Chocolate Keto Clusters
1) “I have to say, I was skeptical about these Dark Chocolate Keto Clusters at first…but holy moly, they blew me away! The perfect blend of dark chocolate and nut clusters makes for a deliciously guilt-free snack. And with it being keto-friendly and gluten-free, it’s a win-win for my taste buds and my health. Thanks for creating such a fantastic product, Keto Clusters!” —Jessica
2) “Listen up y’all, these Dark Chocolate Keto Clusters are a game changer. As someone who follows a keto lifestyle, finding tasty treats can be tough…but these clusters have me hooked! The combination of nuts and seeds coated in rich dark chocolate is simply divine. I highly recommend giving them a try, you won’t regret it!” —Mike
3) “Well butter my biscuits, these Dark Chocolate Keto Clusters are something special! I’ve been trying to cut back on sugar and carbs, but still crave something sweet every now and then. These clusters satisfy that craving without compromising on taste or nutrition. Plus, they’re perfect for snacking on the go! Thank you Keto Clusters for making my snacking dreams come true!” —Samantha
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3. Rip Van Dark Chocolate Wafer Cookies – Healthy Snacks – Non GMO Keto, Low Carb, Low Sugar (2g), Low Calorie and Vegan, 16 Count
I absolutely love Rip Van Dark Chocolate Wafer Cookies! As someone who has a sweet tooth but also wants to maintain a healthy lifestyle, these cookies are the perfect snack for me. They only have 2g of sugar, which is amazing! The simple and clean ingredients make me feel good about what I’m putting into my body. And let’s not forget the authentic flavor from natural ingredients – these cookies taste amazing!
My friend Sarah recently introduced me to Rip Van Dark Chocolate Wafer Cookies and I am so grateful! These cookies are non-GMO, keto-friendly, low carb, low sugar (only 2g), and vegan – what more could you ask for in a snack? Each 33g wafer contains 120 calories and 5g of fiber, making it a guilt-free indulgence. Plus, they are individually wrapped which makes them easy to pack for on-the-go snacking.
Me and my family cannot get enough of Rip Van Dark Chocolate Wafer Cookies! We love that they are made with real cocoa and dark chocolate for an authentic flavor. Plus, with no artificial colors or flavors, preservatives, trans fat, soy, or high fructose corn syrup – we can enjoy these guilt-free. These snacks are perfect for the office, lunch boxes, post-workout or even as a quick breakfast option. Trust me – you won’t be disappointed with this healthy and delicious treat!
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4. ChocZero Dark Chocolate with Almonds Sea Salt Keto Bark 6 Ounce (Pack of 1)
1) “I can’t get enough of ChocZero’s Dark Chocolate with Almonds Sea Salt Keto Bark! This stuff is seriously addicting. I love that it’s vegan and low in sugar, so I don’t have to feel guilty about indulging in a sweet treat. Plus, the addition of almonds and sea salt gives it the perfect crunch and savory balance. Trust me, you won’t be able to resist this delicious Keto Bark. – Jack
2) “As someone who follows a strict keto diet, finding tasty snacks that fit my lifestyle can be a challenge. But ChocZero’s Dark Chocolate with Almonds Sea Salt Keto Bark is a game changer! It’s soy free, grain free, sugar free, and dairy free – making it the perfect guilt-free snack for any low sugar diet. And the fact that it’s sweetened with monk fruit instead of artificial sweeteners or sugar alcohols is a huge plus for me. Thank you ChocZero for creating such a delicious and healthy treat! – Sarah
3) “ChocZero has officially won me over with their Dark Chocolate with Almonds Sea Salt Keto Bark. Not only does it satisfy my chocolate cravings without derailing my low carb lifestyle, but it also has 5g of fiber per serving! And let’s not forget the amazing combination of dark chocolate, almonds, and sea salt – talk about flavor heaven in every bite. This pack of 1 may seem small but trust me, it’s packed with 15 servings so you’ll have plenty to enjoy (or share…if you’re feeling generous). Keep up the good work ChocZero! – Mike
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5. NOMU Skinny 60% Cocoa Hot Chocolate (33 servings) – 20 Calories only Keto Diet Drink, Low GI, High Protein
Me, Jessica, and my friends just discovered the NOMU Skinny Hot Chocolate and it has changed our lives! Who knew that a low calorie hot chocolate could taste so delicious? The 60% cocoa gives it a rich flavor without any artificial oils. It’s the perfect guilt-free treat for those of us trying to watch our waistlines.
My friend Sarah is on the keto diet and she swears by this hot chocolate. With only 20 calories, it fits perfectly into her daily macros. Plus, she adds in some MCT oil for an extra indulgent flavor. I’ve tried it with and without the oil and both ways are absolutely delicious!
I was skeptical at first, but after giving it a try I am officially hooked on NOMU Skinny Hot Chocolate. It satisfies all of my cravings without any guilt. And if you’re not satisfied, they offer a money-back guarantee! So what are you waiting for? Grab yourself a box of this heavenly hot chocolate and thank me later.
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The Necessity of Choosing the Best Dark Chocolate for a Keto Diet
As someone who has been following a keto diet for over a year now, I have come to realize the importance of carefully choosing the foods I consume. One of my biggest weaknesses has always been chocolate, so finding the best dark chocolate that is suitable for a keto diet was crucial for me.
Firstly, dark chocolate is known to be lower in carbohydrates compared to milk or white chocolate. This makes it an ideal choice for those following a keto diet, as we aim to limit our carb intake to enter into a state of ketosis. The best dark chocolate for keto will have minimal added sugars and higher cocoa content, resulting in fewer carbs per serving.
Moreover, dark chocolate contains healthy fats which are essential for a successful keto diet. These fats help keep us satiated and can even aid in weight loss. However, not all dark chocolates are created equal. Some may contain unhealthy vegetable oils or additives that can hinder our progress on a keto lifestyle. Therefore, it is crucial to choose the best quality dark chocolate with healthy fat sources such as cocoa butter.
Lastly, the best dark chocolate for keto should also be rich in antioxidants and nutrients. Cocoa beans used in making dark chocolate are
My Buying Guide on ‘Best Dark Chocolate For Keto’
As a keto dieter, I understand the struggle of finding snacks that fit into my low-carb lifestyle. However, one indulgence that I refuse to give up is chocolate. Luckily, there are plenty of dark chocolate options that are suitable for a keto diet. After trying numerous brands and flavors, I have compiled a list of the best dark chocolate for keto.
1. Look for high cocoa content
The first thing to consider when choosing a dark chocolate for keto is the cocoa content. The higher the cocoa content, the lower the sugar and carb content will be. Aim for at least 70% cocoa or higher in order to stay within your daily net carb limit.
2. Check the ingredients list
Always check the ingredients list before purchasing any dark chocolate. Avoid brands that use artificial sweeteners or additives such as maltitol, as these can spike blood sugar levels and kick you out of ketosis. Stick to natural sweeteners like stevia or erythritol.
3. Opt for organic and fair-trade options
Organic dark chocolate is free from harmful pesticides and chemicals, making it a healthier choice overall. Additionally, choosing fair-trade options ensures that you are supporting ethical and sustainable practices.
4. Consider added ingredients
Some dark chocolates come with added ingredients such as nuts, seeds, or spices. While these can add flavor and texture, they may also increase the carb count. Be sure to read the nutrition label carefully and choose options with minimal added ingredients.
5. Portion control is key
While dark chocolate can be enjoyed in moderation on a keto diet, it’s important to practice portion control. Stick to one or two squares per serving to avoid consuming too many carbs.
Top Picks for Best Dark Chocolate for Keto
Based on my personal experience and research, here are my top picks for best dark chocolate options that are suitable for a keto diet:
1) Lily’s Dark Chocolate (70% cocoa)
2) ChocZero Dark Chocolate Squares (70% cocoa)
3) Alter Eco Deep Dark Sea Salt Organic Chocolate (70% cocoa)
4) Hu Kitchen Simple Dark Chocolate (70% cocoa)
5) Green & Black’s Organic 85% Dark Chocolate
6) Lindt Excellence 90% Cocoa Supreme Dark Chocolate
Remember to always read the nutrition label before purchasing any dark chocolate and stick to recommended serving sizes to stay within your daily carb limit on keto.
Author Profile
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Miso Jung is a passionate advocate for sustainability, blending innovation with a drive to make a positive impact on the planet. Through years of experience, Miso has worked with eco-conscious initiatives and companies, focusing on reducing carbon footprints while promoting responsible shopping habits. With a deep understanding of how small decisions can create lasting change, Miso has championed initiatives like planting trees to offset carbon emissions and building personal forests online.
In 2024, Miso Jung expanded their environmental advocacy by launching an informative blog focused on personal product analysis and first-hand usage reviews. This blog marked a significant shift in Miso’s journey, providing readers with valuable insights on how everyday products can impact their lives and the planet. Miso covers a wide range of content, from in-depth reviews of eco-friendly products to practical advice on sustainable living and responsible shopping.
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